Best Acupuncture Rochester NY, Chiropractors Rochester NY

Ensure Overall Well-being of Your Body by Taking Regular Chiropractic Care from Chiropractors in Rochester NY

In today’s fast-paced world, achieving holistic health has become a distant dream. Since our mind and body aren’t discrete entities; they tend to feed each other. So, when one fails to be in sync with the other, we tend to become stressed. Long-term stress can strongly affect our physical well-being and can bring about significant changes in our body. While traditional medication can relieve the symptoms of stress such as a backache, headache, arthritis etc, it is not usually suitable for long-term use. So, if you too are experiencing chronic stress symptoms such as a headache, frequent pain in your back, neck or joints, consider seeing a chiropractor.

Today, millions of people across the globe have experienced the innumerable benefits of chiropractic care. It is a holistic therapy that focuses on ensuring a strong musculoskeletal and healthy nervous system through natural, drugless and surgery-free approach. So, if you are someone living in Rochester, NY and is seeking relief from headaches, low back pain, joint pain, etc, then you can seek the services of some of the reputed Chiropractors in Rochester NY.

Listed below are some of the health benefits you can expect from regular chiropractic care.

•    Alleviates Pain: Chiropractors have the ability to identify the mechanical issues responsible for causing spine-related pain. They make series of adjustment by applying pressure to certain points along the spine thereby providing near-immediate relief to patients.

•    Improves Posture: Many people develop pain around their neck due to improper sitting posture while sitting for long hours in front of a computer screen, or due to long hours of driving. Regular chiropractic care can help with certain adjustments in your spine, which in turn can help you improve your posture.

•    Improves Your Sleep: People, who suffer from stress and body pain, also tend to suffer from sleep related issues. With regular chiropractic care, one can easily alleviate body pain thus improving the quality of sleep.
 
•    Ensures overall well-being: When you are stressed, you experience several symptoms such as body ache, frequent mood swings and depression in extreme cases. Such discomfort can affect your overall well-being. With proper musculoskeletal adjustments, you can expect speedy recovery from your ailment and thus experience better health.

Chiropractors in Rochester NY is usually licensed. They have the knowledge and expertise of a qualified practitioner. By improving joint and spinal functions they promote ongoing wellness resulting in a better and active lifestyle. In a nutshell, this holistic approach has alleviated the pain caused due to misalignment of the spine that too without the need for addictive pain medication or invasive surgery.

 

Chiropractors Rochester NY

Why should you seek the Services of a Chiropractor to Manage Your Back Pain?

Low back pain is a common problem with eight out of ten people suffering from back pain at some or the other point of time in their lives. While some may resort to over-the-counter medications to manage their back pain, there are alternate ways of dealing with that pain including chiropractic care that can offer long-term relief that too without use of pharmaceutical drugs and invasive surgery. In fact, chiropractic care is one of the most effective and safest methods of treatment for lower back pain. So, if you have never sought the help of a chiropractor, here is what you can expect:

Why should you seek the Services of a Chiropractor to Manage Your Back Pain

Since, chiropractors are expert in diagnosing and treating health problems related to the nerves, muscles, bones, and joints of the body, they make the perfect choice for your back pain. A chiropractor is adept in providing adjustment of the spine, called spinal manipulation, which indeed is the basis of chiropractic care. As compared to yesteryears when seeking the help of a chiropractor was the last attempt to do something about back pain, it has turned out to be a first-line of treatment for back pain, as well as several other conditions.

This complementary medical practice is also used by many when other traditional options have either become exhausted or failed to provide any relief. However, it is important to get in touch with a reputed, licensed and experienced practitioner. During your first visit to a chiropractor, consider letting him/ her know in advance about your previous medical history – especially if you had been suffering from other conditions. Remember, it’s always in your interest to keep your physician updated about any medical conditions, concerns before going for an adjustment. A chiropractor treating your back pain, may recommend you to get an X-ray or any other examination done and may also ask you about your symptoms or any other medical condition prior to making adjustments.

So, if back pain has been giving you sleepless nights then make sure you engage the services of a practitioner offering chiropractic services. If you are based out in New York, you will come across several reliable and qualified Chiropractor Rochester NY.

Complimentary Medicine

How Effective are Complementary Medicine for Treating Migraine Pain?

Complementary medicine refers to a group of therapies and practices that exist outside the realm of traditional health care. The therapies and healing practices that fall under the umbrella of complementary medicine work in conjunction with conventional medicine to enhance its effectiveness. For instance, a cancer patient besides receiving chemotherapy may also avail acupuncture to manage the harsh side effects such as pain, nausea etc.

Complementary Medicine for Treating Migraine PainOver the years, complementary therapies and practices have proved to be extremely beneficial in alleviating the symptoms of wide range of disorders ranging from acute and chronic to the most debilitating disease. One such condition that has been effectively treated using complementary therapies and medicine is ‘Migraine’. Today more than 38 million Americans are suffering from migraine, which is more than just a bad headache. Migraines usually manifest in the form of severe and throbbing pain on both or one side of the head and is accompanied by symptoms such as vomiting, nausea, visual strife with extreme sensitivity to bright light and sound.

As a matter of fact, there is no permanent cure for migraine headaches. People suffering from migraine attacks usually depend on drugs for alleviating the symptoms. However, these drugs have serious side effects, and are not always effective. Patients who wish to seek treatment beyond pharmaceutical drugs may benefit from complementary medicine and therapies.

There are several complementary therapies that have been proven to be extremely effective in managing chronic migraine pain. These include acupuncture, massage therapy, chiropractic care and more. These therapies and practices when recommended by a trained and qualified practitioner can help manage or prevent migraine pain without causing any side effects.

An experienced practitioner takes a holistic view of health of a person i.e. considers a person, not just a part of them but also takes into account all symptoms, lifestyle, family history and individual preferences. Before recommending you the right solution, they will sit along with you and ask numerous questions regarding your lifestyle, dietary habits and much more.

As a resident of Fairport, if you are looking to avail the services of a practitioner offering Complementary Medicine in Fairport NY then make sure you engage the services of a reputed practitioner.

Chinese Medicine

How Can Traditional Chinese Medicine be used to treat Diabetes?

Diabetes has become one of the most prevalent and chronic diseases affecting a major section of the population in the US, as well as across the globe. While conventional medicine for diabetes have been geared toward regulating blood sugar through dietary modification, intake of insulin or other oral pharmacological drugs, exercise and weight loss as and when required, patients often struggle to make recommended lifestyle changes. Moreover, the pharmacological medications show adverse side effects that may cause you different health concerns in the long run.

How Can Traditional Chinese Medicine be used to treat Diabetes
 
Today, more and more people are seeking alternative treatment options so as to get relief from their ailments in a holistic way. While both modern medicine and traditional Chinese medicine share the same treatment goals, their approaches to analysis, conceptualization and treating the disease vary significantly. Some of the most commonly employed therapies and practices involved in TCM include acupuncture, acupressure, Chinese herbal medicine, mind/body exercises and more.
 
TCM takes a holistic view of the human body and its functioning. According to this philosophy, a person is considered to be a holistic whole of several individual parts. Unlike conventional medicine that seeks to reveal a causative factor for a particular disease or sickness, Chinese Medicine considers the disharmony or imbalance in the flow of energy to be the main cause of a disease.

While evaluating a patient suffering from diabetes, a practitioner of traditional Chinese medicine takes into consideration the detailed case history of the patient and supplements this information with their observations regarding the state of a person’s health. These observations usually include the color, shape and coating of the tongue, facial expressions; breath and body odor; rhythm of the pulse and many more. Other TCM practitioners will palpate on the meridians to detect certain points that may point out a blockage in the flow of energy or Qi at that point.

So, if you are based out in New York and is seeking relief from your diabetes, you may get in touch with several reputed practitioners offering Chinese Medicine in NY. As compared to modern medicine, traditional Chinese medicine offers holistic treatment and healing to patients suffering from diabetes, as well as other ailments.

Best Acupuncture Rochester NY, Chiropractors Rochester NY, Complimentary Medicine

Reducing Your Stress Through Chiropractic Care

Reducing Stress

Chiropractic care is often associated with the headache and backache type of complaints. However, a big part of the treatment deals with stress reduction.

Chiropractic adjustment do restores mobility to the spine and reduce inflammation.

The adjustments are also an input into the nervous system. This can bring balance back to the body so the person is not always revved up in a ‘ fight or flight syndrome.’

The demands of modern living people tend to live in a hyper active state. It’s almost like being a wind up toy where the spring broke. Essentially, we’re forgotten how to relax. We’ve forgotten how to keep ourselves healthy.

Being in touch with our spiritual side and outward environment is not as easy as it use to be.

This is more clearly seen when observing people from other cultures when they arrive in the United States. As a doctor, I often hear the concern from new immigrants that there’s never any time in our country. It’s as if the fast food mentality now permeates every aspect of daily living. From our relationships, health care, and even our relaxation time. We must learn to kick back and relax once in awhile.

Certain types of integrative medicine can help with:

    Chiropractic
    Acupuncture
    Massage
    and much more

Is your body getting enough nutrition?

If you’re an Alpha Dog individual with a lot on your plate everyday, your brain is probably doing seven cushion billiards shots to keep the show together. Consequently, you’re burning up all your nutritional resources into brain glucose. This leaves little left over for repair. Or even everyday routine functions. As a result, physical manifestation start. Things like a chiropractic headache, backache, poor sleep, and the emotional wackiness we see in our co-workers.

Often times, too much stress will attack the weakest area of the body. If you have a chronic condition such as a TMJ jaw problem, a recurrent UTI that you can’t shake or problems with your blood pressure / blood sugar…that’s usually where the stress will show up.

Unfortunately traditional medicine has few viable options.

The standard SSRI medications do little other than block receptor sites from neurotransmitters or interfere with enzymatic pathways in the body. More disturbingly, there is nothing in the treatment plan to get you off of them. You’re expected to be on them long term.

Medications rarely get to the underlying problem and flatten down people’s emotions. They make you more numb to what’s going on around you. Then there’s the side effects. These can induce more of a neurotic or pathological behavior. In the words of Eli Lilly,  “the drug with no side effects is no drug at all.”

Chiropractic care and integrative medicine have more to offer than you think. A program of adjustments, proper nutrition, and repair often corrects imbalances in the nervous system. They also help to repair the stressed endocrine system.

More important it can help get your mind back and allow you to focus on your priorities. Chiropractic is the second largest school of healing in the world and involves a natural approach without drugs.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/reducing-your-stress-through-chiropractic-care/

Applied Kinesiology in Pittsford

How can Applied Kinesiology be Used to Achieve Holistic Health and Well-being

When we are plagued by some or the other kind of disease, most of us resort to modern medicine. While modern medicine in most cases effectively does away with the symptoms of a disease, it tends to bring some harsh side effects, which may impact a person’s health significantly. Today, many people across the U.S have realized the significance of alternative medicine for achieving holistic health and well-being.

Applied-Kinesiology
 
One such alternative therapy that has become extremely popular among-st the masses is Applied Kinesiology. This treatment alternative relies on manual testing of muscle strength for performing diagnosis along with subsequent treatment. Invented in the 1960’s and based on the principles of Kinesiology, Applied Kinesiology (AK) is a system of diagnosis that is used to appraise a person’s Structural, Chemical, and Emotional aspects of health.
 
Practitioners of Applied kinesiology employ muscle testing along with other conventional methods of diagnosis. This is practically important to diagnose actual well-being of a person’s health. This alternative treatment involves techniques and therapies such as myofascial and cranial techniques, clinical nutrition, dietary management, acupressure skills, lifestyle changes and exercise, various reflex procedures, and precise manipulations.
 
Each of the available treatment methodologies is personalized for the patients to help restore their health and well being all through their life. It is a non-invasive system of health care that takes into consideration root cause of the disease. Practitioners of this system can thus resolve a patient’s health care issue faster and in a better way than traditional methods.
 
Applied Kinesiology can turn out to be an extremely beneficial tool for treating patients if practiced by a knowledgeable and qualified doctor who understands its weaknesses and strengths. AK works on a more sensitive and functional level and can help to recognize the onset of a disease before it actually appears by evaluating the three main components of the body i.e. structural, chemical and emotional. This technique is both a science, as well as an art, and though not perfect is used in conjunction with other standard forms of treatment and diagnosis.
 
As a resident of New York, if you are looking for practitioners offering Applied Kinesiology in Penfield NY then make sure you engage the services of a qualified and experienced practitioner.

Chiropractors Rochester NY, Digestive Health, Health Issues, holistic medicine

Treating Psoriasis with Digestive Enzymes

Treating psoriasis with digestive enzymes, treating psoriasis with digestive enzymes has long been an overlooked treatment. Briefly, psoriasis is a condition that causes skin cells to grow too quickly resulting in thick silvery patches. It can affect all individuals of any age. One of the components of psoriasis is that it’s linked to poor fat digestion. Digestive enzymes are particularly important since any food that is only partially digested has to be dealt with by the immune system.  In the care of psoriasis the offending agent appears to be fats. Eating foods high in unsaturated fats such as omega-3-fatty acids, flax seed and evening primrose oil seem to help as does the addition of enzyme lipase taken with meals. It is the use of lipase which helps breaks down fat particles. In turn, this help to support the overload of the immune system and reduce inflammation throughout the system. Foods that are high in carotenoids and comprise an anti-inflammatory diet also seem to benefit such as mangoes, carrots, sweet potatoes and squash.

Psoriasis

In some people psoriasis causes joints to become swollen, tender and painful. This condition is referred to as psoriatic arthritis and often requires a medical intervention. The use of enzymes particularly lipase can alleviate these responses such as the redness swelling and lack of mobility.  Chiropractic Health and Acupuncture is located in Penfield NY and has been serving the greater Rochester NY community since 1983. Call today for a free consultation and put yourself back on the road to health.

Original Source: http://drsadlon.com/wellness-blog-holistic-medicine-rochester-ny/treating-psoriasis-digestive-enzymes/

Health Issues, holistic medicine

Holistic Medicine: Take Charge of Your Health and Well-being to Promote Better Health

The term “holistic medicine” happens to be just another buzzword that could often be used interchangeably with terms like alternative medicine, complimentary medicine, natural healing etc. But what is holistic medicine all about and what is its significance in today’s day and age? Read on to know more.

holistic-medicine-services_1_orig

Basically, holistic healthcare involves an alternative approach to modern medicine. Unlike conventional medicine and treatment methodology that directly focuses on a particular ailment or malady, holistic medicine focuses on the whole person. Instead of just focusing on the physical aspects, the social and psychological aspects of a person’s life are also considered. Practitioners of holistic medicine suggest a close connection between the body, mind and spirit. Thus they believe that a person suffering from a psychological health issue will also witness decline in physical health and vice versa.

A practitioner of holistic medicine will recommend various treatment options for a particular ailment to their clients that will help them to take liability of their own health and well-being. Besides certain herbal medications, practitioners recommend their patients to make healthy lifestyle amendments that will benefit them in multitude ways. This may include making dietary amendments including reduced or no intake of processed food which are high in calories. Clients are also recommended to exercise regularly to promote fat loss, improve blood circulation or ensure better mobility of the joints so that they can enjoy relief from joint pain or other bone related issues.
 
Holistic medicine encompasses several therapies and practices that can heal a person holistically and in the most natural way. Some of these therapies include acupuncture, chiropractic care, homeopathy, massage therapy, energy medicine, naturopathy, Chinese herbal medicine, Ayurvedic medicine and more. Most of these therapies are either used in conjunction with conventional medicine to increase their effectiveness or used individually to promote overall health and well being.
 
The potential benefits of including holistic medicine as a part of your health care regimen as opposed to a modern medicine are myriad. Nevertheless, you still need to research and seek recommendations from a legitimate health organization before choosing one to help you. So, if you are looking for a reliable practitioner offering Holistic Medicine in Rochester NY, make sure you hire the services of a trained, qualified and experienced provider.

Digestive Health

Important Guidelines to be Followed for Managing Your Digestive Health

Digestive health is considered to be one of the key factors influencing our overall health and well being. The strength of our digestive system governs the ability of our body to absorb essential nutrients from the food we eat. Even the best nutrition and dietary habit couldn’t do much good to our body if our digestive tract isn’t functioning properly. So, when we keep assimilating everything that we eat without getting processed, we are sure to experience disease and unnecessary suffering despite several measures undertaken for better health care.

Important Guidelines to be Followed for Managing Your Digestive Health
 
Have a look at some of the guidelines, which if followed can ensure better digestive health.

  • Go by What Your Body Says: Whatever practices you are following to ensure better digestive health make sure they do not make you uncomfortable. If you are experiencing discomfort, back off immediately from whatever you are doing and give your body the space it requires to heal up comfortably. However, if your body desperately requires an aggressive approach then do give it a try.
  • Maintain balance: If you are following a strict schedule for ensuring proper digestive healing, make sure you strike the right balance by providing your body with right amount of rest for the forward momentum or peace with activity etc. If your body craves for some space then do give it some space and allow it to work at the pace it can comfortably manage. Doing so will keep everything in sync and you will enjoy better digestive health.
  • Refer to a Doctor if Symptoms Worsen: During the healing process, if you experience certain level of complications or suspect something wrong, it’s recommended to seek the guidance of a specialist. However, finding qualified and knowledgeable digestive health professionals who can address your concerns is equally important.

While it is common for many to accept digestive discomfort as a part of life but in actuality such problems can be tremendously unpleasant to deal with. So, if you are a resident of New York and looking for professionals offering expert advice on Digestive Health in NY then make sure you look out for a reputed practitioner who can help you manage your digestive health.

Applied Kinesiology in Pittsford

Lymphatic Drainage and Applied Kinesiology

lymphatic-vessels3

Lymphatic drainage and Applied Kinesiology, lymphatic drainage and Applied Kinesiology. A person’s lymph system is perhaps the most overlooked and least understood part of the body. Comprising the body’s interstitial  fluids many of the body’s waste products and the short chain fatty acids are deposited there. By some accounts it becomes the ‘ trash can ‘ of the body. The lymph system is one of the three ways the body rids itself of metabolic waste. The other two being the bowel and the lung / urinary system, the latter of which is seen as a closed system by itself. The lymph  system is also large as a person has 4 times as much lymph as they do blood. However, few health practitioners evaluate it as part of their exam except for applied kinesiologists and some chiropractors. This is rather odd as a person can be admitted to a hospital for a major surgery. The patient can be assigned a team of specialists from the surgeon to the cardiologist but no one takes into account the importance of the lymph and it’s role in the healing process. In everyday life the chief offender which can affect the lymph is the partial hydrogenated oils which are common in the American diet. These are almost incapable of being processed by the body’s liver and inevitable end in the lymph system in the form of cellulite. Cellulite can have a half in the body of up to six months. Once the lymph system becomes congested nutrients don’t flow properly and a person can develop pitting edema and pain and tenderness commonly in the legs and arms. Fortunately there are treatment techniques involving lymphatic drainage and Applied Kinesiology to reduce the swelling and congestion. This usually involves massage techniques along the lymph channel which often correspond to the acupuncture points. Diet also plays an important role as enzyme formula rich in lipase will digest the fat more thoroughly before it heads to the liver or lymph system. Chiropractic Health and Acupuncture is located in Penfield. We serve the greater Rochester NY area including Pittsford, Fairport and the town of Webster. Call today for a free consultation and put yourself back on the road to health.

Original Source: http://drsadlon.com/wellness-blog-alternative-medicine-rochester-ny/lymphatic-drainage-applied-kinesiology/

Chiropractors Rochester NY

How Can a Chiropractor Help You Attain Holistic Health and Well-being?

Chiropractic treatment is one of the most sought after kinds of alternative healing as the treatment goes beyond offering pain relief and offers you with better quality of life by easing systemic problems related to muscles and the central nervous system. It is a holistic way of healing that focuses on body’s innate ability to heal itself under appropriate conditions. By upholding healthy musculoskeletal and nervous systems, it ensures overall wellness of an individual.

How Can a Chiropractor Help You Attain Holistic Health and Well-being
 
Since, the nervous system coordinates every cell and organ in your body, spinal health is the point of focus for chiropractors who strive to correct the misalignments in case of shifts. So, if you are residing in New York and looking for a reputed Chiropractor in Fairport, NY then you will come across several practitioners who follow a natural, drugless approach to heal their patients.

Documented below are some of the researched benefits of chiropractic care:

    • Raises Performance in Sports: Sports-specific chiropractors have the ability to manipulate joints, soft tissue, and the spine to decrease recovery time and check injury from sprains, strains, and concussions. A sports specialist chiropractor can help you with appropriate techniques for playing a particular sport while reducing the occurrence of an injury.
    • Alleviates Headaches: If you have been plagued by frequent headaches, chiropractic care may turn out to be extremely beneficial for you. Headaches caused as a result of abnormal head positioning or neck pressure may be eased by removing hindering structures that causes tightness in the back and strain on the spine through chiropractic adjustments.
    • Kindles the Immune System: Since, the immune system is related directly with the nervous system, obstructions caused as a result of spinal misalignment may directly impact the body’s ability to heal itself. These barriers could be easily removed through chiropractic care thus stimulating the immune system.
    • Assuage Symptoms of Cancer: Chiropractic treatment has proved to be beneficial for patients suffering from cancer. Chiropractic care has proven to be extremely useful in assuaging symptoms and after effects of chemo treatment including medication and chemotherapy. In fact, 70 percent of cancer patients seek chiropractic therapy for alleviating pain; improve anxiety and sleeping habits, to relieve stress.

These are some of the researched benefits of availing Chiropractic Care from a reliable chiropractor that can help you to heal holistically.